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Mindfulness and Beyond, Level 2: Self-Mastery

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Jackson Park Health Center, Suite 115

2475 McDougall Ave

Windsor, ON

Canada

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Deepen your knowledge of, and the abilty to manage, "self" in this hands-on course. Topics explored: the ego, projection, mirroring, visualization, unconscious beliefs, family of origin, entrainment, heart focus, co-dependence, challenges in relationships, energy protection, self-hypnosis, and fear.

Pre-requisite is Mindfulness Level 1: Mediation and Life Strategies

Registration closes October 4, 2017 aat 11:59 pm. Please register early to confirm your spot as class size is limited. Classes are one hour, once a week for 8 weeks from October 5 -November 30, with no class on November 9, 2017.

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Jackson Park Health Center, Suite 115

2475 McDougall Ave

Windsor, ON

Canada

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