Mindfulness and Healthy Families - Children's Virtual Workshop
Date and time
Location
Online event
Provided by YW Calgary’s Mindful Moments team, this free workshop is designed to promote stronger families with children 8-12.
About this event
During this workshop activities will demonstrate how we can train our “Monkey Minds” to become more mindful. Tips and tricks will be provided on how to practice gratitude, focus on the present and enjoy time with our families and friends.
MUST BE A RESIDENT OF CALGARY.
YW Calgary - Mindfulness and Healthy Families , Children's Virtual Workshop:
Monday, December 20, 2021, 10:00 am - 11:30 am
Please note that after obtaining your eventbright ticket a Mindful Moments Team Member will contact you to complete the registration process.
Multiple workshops are offered throughout the year and may take place at the YW Calgary Hub or virtually.
For more information about YW Calgary’s Mindful Moments program, visit ywcalgary.ca/mindfulmoments