$40

Mindfulness and Stress Management

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Jill and the Beanstalk

814 College Street

Toronto, ON M6G 1C8

Canada

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Mindfulness and Stress Management

Date: Sunday, August 27th
Time: 9:30-11am
Cost: $40 per person

"Between stimulus and response there is a space. In that space lies our power to choose our response. In our response lies our growth and our freedom." --Victor Frankl

There is always a moment of choice before we respond to difficulty in our lives. This mindfulness workshop provides the tools you need to recognize and interrupt harmful habitual reactions to stressful situations. Through meditations, hands-on exercises and discussions you can learn to relate to yourself in a new way and make healthier choices in your everyday life.


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Date and Time

Location

Jill and the Beanstalk

814 College Street

Toronto, ON M6G 1C8

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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