Free

Mindfulness Eating Meditation

Event Information

Share this event

Date and Time

Location

Location

FireBird Studio

446 King Road

Richmond Hill, ON L4E 2Y8

Canada

View Map

Event description

Description

All too often, we tend to rush through our meals, ignoring or simply not knowing how important our relationship to food is. Breath, Food, Water and Sleep are the main ingredients that keep us running. It's time to understand the reactions foods have with our bodies, brains and emotional selves!

This event is an introduction to how you can transform and heal your relationship with food.

Share with friends

Date and Time

Location

FireBird Studio

446 King Road

Richmond Hill, ON L4E 2Y8

Canada

View Map

Save This Event

Event Saved