Mindfulness: Find out what the fuss is about?

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Ocean Park Library

12854 17 Ave, Surrey, BC

Surrey, BC

Canada

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It's impossible nowadays to pass a newsstand without seeing huge headlines about the benefits of mindfulness.
Full editions of Time, Life and People Magazines promise immense benefits for all who undertake the practice.

But, what's the fuss about? And that's great for everyone else, but does it really apply to you?

To help answer the former question, and maybe some of the latter, we have scheduled a complimentary gathering on Saturday, Feb. 23 for a limited group at Surrey's Ocean Park Library. During the 90 minutes, we will debunk some of the myth, touch on some of the high points, what we know from good science, and a conduct a bit of practice.

And does this really apply to you in your circumstances?

Truth is, mindfulness isn't for everyone. We are pretty careful about who we green light for our courses, as some people simply wouldn't see the great benefits that are possible.

We ask that prior to the event, you fill out this form and get it back to us so that we can assess if this is a right fit for you.

For more information or to sign up for a class, email info@still-here.ca


Date and Time

Location

Ocean Park Library

12854 17 Ave, Surrey, BC

Surrey, BC

Canada

View Map

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