Are you a teacher? or work in a school? This workshop is for you!

Students today have busy schedules, feel pressure to excel and live in a world that is moving faster and faster.

In this 30min workshop, you will learn:

• What is mindfulness, by definition and in practice,
• Short practice to understand how mindfulness can make you feel,
• Why mindfulness for children (neuroscience & data),
• The benefits of mindfulness for children,
• Q&A

Event happening:

• Every 1st Wednesday of the month, 3:30 to 4pm PT
• If this day and times don't work for you, please connect with me to arrange a free workshop for you or your Parent Association.

Presented by Laure Sabini, from Full of Kindness

If you have any questions ahead of time, bring them with you.