$0 – $10

Mindfulness Hamilton Presents: Teaching Mindfulness to Children and Youth

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Date and Time

Location

Location

McMaster Innovation Park

175 Longwood Road South #105

Rooms 1C & 1D

Hamilton, ON L8P 0A1

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

What you will learn

Come out to hear how Mike teaches mindfulness to children.

Teaching mindfulness to children and youth is a special skill. Many of us who live with or teach children struggle to adapt what we have learned about teaching mindfulness to adults to children and youth.

Mike has developed a unique expertise and ability to do this and hence his success in bringing mindfulness to schools and community organizations in Stratford.

How will you learn

During this interactive workshop Mike will explore many techniques, and strategies that he helps teachers and parents implement in homes and classrooms across the province. Mike will demonstrate how mindfulness can be used not only through breathing techniques, but also through storytelling, mindful movements and sound. Mike will discuss how to work with the common obstacles, and resistances that arise when creating a mindfulness routine for children and youth. All of the techniques and meditations with be made available after the workshop on Mike’s site.

Here’s what a few people said about attending Mike’s workshops

“Our staff responded unbelievably well to his workshop. We are currently using the tools with our staff and students. ”

“I really had no idea that 4 and 5 year olds could meditate - truly amazing!”

“Mike made the workshop engaging and completely interactive.”

Mike Masse http://mindfulmike.ca/ is a mindfulness educator, consultant and public speaker from Stratford who specializes in applying mindfulness techniques to help youth and adults to reduce stress and anxiety. Mike is currently working in Stratford with both public and Catholic boards k-12 (approximately 15 schools), and 10 preschools. Over the past 14 years Mike has worked with a diverse population ranging from inner city youth, university students, teachers, professors, doctors and nurses, corporations and non-profit agencies. Mike is passionate about encouraging individuals to cultivate an inner stillness, working towards subtle changes that have a significant impact on their mental health, confidence, self judgement and awareness.

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Date and Time

Location

McMaster Innovation Park

175 Longwood Road South #105

Rooms 1C & 1D

Hamilton, ON L8P 0A1

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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