$35 – $48.76

Mindfulness In Motion: The Art of Being Fully Expressed

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Location

Evolved Movement Arts

4005 9 Street Southeast

Calgary, AB T2G 3C7

Canada

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Eventbrite's fee is nonrefundable.

Event description
Do you ever leave an interaction feeling unheard or unsatisfied?

About this Event

Do you feel like there’s more depth and quality possible in your life and your relationships? What if there was a way of being, moving, and expressing yourself in which you were both completely at peace and fully alive?

This workshop explores the relationship between presence, awareness, and choice in our lives. It is a powerful invitation to return to a way of being and living that we all knew when we were young but have been hurt, convinced, and conditioned out of. Due to the implicit beliefs and agreements we have made, most people go about life not really being HERE and because of this, fail to say and do what is most authentic and satisfying for themselves.

Bringing their passions, talents, and experience with movement and interpersonal relating, Jessica and Dolphin are excited to guide you in your discovery of the incredible relationship between your inner presence and space and the outer world of your lived life. It’s not always easy to see, but the state of our external environment is a direct and tangible reflection of our inner choices and environment. Through taking care of the space we create inside through our choices about how we are with what we think, feel, and know inside, we begin to step back into being the sovereign choosers in our lives.

In this fun and highly experiential workshop, you’ll have the opportunity to clearly see and explore the interplay between the inner and outer worlds and how you can transform dynamics that have felt stuck or limiting into something new, alive, and inspiring.

Together, we will engage in:

- Mindfulness and movement meditations

- Authentic expression and relating games

- Partner and group movement practices

- Self-reflection and group discussion

You’ll leave this workshop with:

- A clear sense of your conditioned ways of interacting with people

- Increased sense of confidence in your ability to express yourself

- New tools to navigate uncomfortable or challenging interactions

- Increased ability to create the interactions and relationships you want in your life

INVESTMENT

Early Bird before March 31st $35

Advance Ticket after March 31st $45

Door - $50

***We want you to attend!***

Scholarship and service exchange available for those with financial considerations that may prevent them from attending. Email jlaportemvmnt@gmail.com for more information.

REGISTRATION

If for some reason you aren't able to register on eventbrite you have the alternative to register by emailing jlaportemvmnt@gmail.com

YOUR TEACHERS

Dolphin Kasper is an Author, Communicator and Human Potentialist. He has been speaking and facilitating workshops relating to empowerment, high performance and human potential for over 20 years. From motivational talks, to professional coaching, to healing and inspiring the very heart of the human condition, he has learned the simplest and most profound ways we can fundamentally put our past to rest, come to a place of peace with the present and unleash the fullness of our future potential. His passion for creating spaces where people can play, discover and grow has become his life’s work. He loves the opportunities he has been given to expand his own understanding and awareness of the real possibilities of human life and is grateful that his work is now to give others the same chances he has been fortunate enough to have.

Jessica Laporte is a passionate, connected, and mindful mover. She has a degree in kinesiology, over 1000 yoga teaching hours, and has worked in clinical and studio settings teaching mindful movement to all walks of life. Her movement practices and teaching styles are playful with a focus on: intention, awareness of the mind-body connection, functional movement, breath, and the magic of co-creation. She encourages developing a keen curiosity - noticing the interplay between the elements of strength, stability, coordination, control, balance, flexibility, and mobility in your body and how these interact with the body and nervous system of other beings when we come into contact.

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Date and Time

Location

Evolved Movement Arts

4005 9 Street Southeast

Calgary, AB T2G 3C7

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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