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Mindfulness Meditation for Caregivers
Tue, 6 December 2016, 1:00 PM – 2:30 PM EST
Alzheimer Society of Durham Region, with workshop facilitator Dr. Wendy Stanyon of UOIT, is proud to present a free wellness workshop: "De-stress Over the Holidays." This mindfulness meditation workshop is for family and professional caregivers.
Preparing and planning for the holiday season while caring for others can be emotionally, physically and mentally taxing. Join us for this mindfulness meditation opportunity to de-stress and feel refreshed over the festive season. This is a free holiday gift especially for YOU.
What are my parking options getting to the event?
There is plenty of free parking at 1600 Champlain Ave. Whitby, including some spots designated for Alzheimer Society guests. The building is located at the northeast corner of Thickson and Champlain, with entry door beside Pita Deli.