Mindfulness & Mindset 101: Okotoks
Event Information
About this Event
We are so excited to bring you our first Okotoks WWW in person, and intimate event!
Life is hard. Change is hard. 2020 is hard. Once you accept this you can transcend it and practicing mindfulness and developing the right mindset is everything!
Come out for a fun and inspirational evening to meet the woman behind WWW Okotoks and learn how it all came to be and how now, more than ever, we need connection, inspiration, and mindfulness. Drink wine, hear some amazing stories, draw inspiration and motivation, and meet with like-minded women!
Mondi Gale Karvouniaris, the woman behind the Okotoks chapter of WWW, will be sharing her story of overcoming and thriving through traumatic change and how developing the right mindset is key. She will be joined by Sara Rae who will share her story of sudden change and how despite it all she has built a beautiful venue, which will host this event. Both have endured significant shifts in life, and through focused effort, a great deal of research and learning, discipline and effort, they have both have managed to come up the right keys to building resilient mindsets that enabled them to create the life they wanted despite what has happened around them, global pandemics included.
We aim for you to walk away with a kick in the butt to get you out of the 2020 rut that so many find themselves in. Mondi and Sara will provide you with the right tools to kick start your own habits towards mindfulness and creating the right mindset. We want to get you going on the right foot as we move so quickly toward a new year. Come and sip with us!
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Note:
As we are still in the midst of the COVID-19 pandemic, we ask that you bring a mask with you for any socializing that does not allow for distancing. As in restaurants, masks will be required upon entry and moving through the venue, but can be removed when seated. If you would like to attend with a cohort, please message us so we can seat you accordingly!
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We encourage everyone to enjoy themselves, but please drink responsibly. If you've had too much to drink, don't drive.
*PLEASE NOTE*
By registering for our event you're agreeing to be photographed and be included in our mailing list. But don't worry, we don't spam and only post the nice pictures of our women! If you're uncomfortable with this, please speak to someone in charge at the event and we'll make a note of it.