$65

Mindfulness Retreat "Embracing Change"

Event Information

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Location

Location

St. Brigid's Villa at Ignatius Jesuit Centre

Hwy 6

Guelph, ON N1H 1G8

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
Come join us for a day of mindful self-care and rejuvenation.

About this Event

Gift yourself with this time to experience stillness and calm, to deepen and refresh your mindfulness practice, to just be.

The peaceful beauty of this facility and the surrounding area plus the support of kindred spirits will nurture you in this day of self-care, rejuvenation and reflection.

Join Carla, a certified Mindfulness facilitator, for a day of mindfulness practices including guided meditations and visualizations, an energizing qi gong session with Leslie Macmillan, mindful eating, nature walks and a gentle yoga session with Kari Kalisz.

This retreat is suitable for all levels of mindfulness experience. A home-cooked vegetarian lunch plus snacks and coffee/tea are included.

To ensure a quality experience for everyone, registration is limited.

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Date and Time

Location

St. Brigid's Villa at Ignatius Jesuit Centre

Hwy 6

Guelph, ON N1H 1G8

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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