Mindfulness Mondays - Virtual Series
Mindfulness Mondays - Virtual Series
Mon, Mar 27, 2023 8:00 AM PDT (-07:00)
Free
To Love and Care Through Mindfulness Education. I Care Therefore I Breathe.
Thu, Feb 9, 2023 5:00 PM - 6:00 PM PST
Online
靜觀初體驗
孩子激心、身心疲憊、生活擔憂、中年抑鬱?想理好親子關係,先要學會自我關懷。你需要一個metime! 在一呼一吸間先重新啓動自己,再重塑親子關係。靜觀,並不等於齋坐納悶,透過活動形式也可學會靜觀。
with Mindfulness Teacher: Joyce So
第1節 : 靜以修身
mindfulness and self-care
2023.02.09(Thu)
EST: 20:00 - 21:00
第2節 : 靜以培育親子關係 mindful parenting
2023.02.16(THU)
EST: 20:00 - 21:00
Qualifications:
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