Free

Mindfulness Session

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Various Dates, Locations and Times

Peel Region

ON

Canada

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What is Mindfulness?

"Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, and non-judgmentally to things as they are”

- Williams, Teasdale, Segal & Kabat-Zinn (2007)

Want to learn more? Please visit www.mindfulcommunityspace.com

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Date and Time

Location

Various Dates, Locations and Times

Peel Region

ON

Canada

View Map

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