$15

Mindfulness to Life with Ayurveda with Ruby Nadler

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London Waldorf School

7 Beaufort Street

London, ON N6G 1A5

Canada

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Bringing Mindfulness to Life: Ayurvedic Considerations for Creating a Personal Practice

An Ayurvedic perspective can provide insights that allow individuals to customize their mindfulness practices to nourish the body, mind and spirit on a deeper lever. The class will cover the fundamentals of mindfulness, the elements, the doshas and the koshas and explore Ayurvedic considerations for creating daily formal and informal mindfulness practices.

Ruby Nadler, Ph.D., YTT-250 has a diverse research background in the areas of cognitive science, positive psychology, and mindfulness. Ruby maintains research affiliations at the Brain and Mind Institute at Western University, and her research has been featured by Time Magazine, Business Insider, and BBC Radio, among others, and is cited by the brain-training app "Happify". Ruby integrates her scientific expertise with Yogic and Ayurvedic wisdom to help people thrive.



PLEASE READ: IMPORTANT DETAILS FROM THE LONDON YOGA FESTIVAL ABOUT THIS CLASS
** Please print and bring your ticket for admission at the door.
1. All sales are final.
2. No refunds or credits will be given for missed classes.

3. By purchasing this ticket you AGREE to the following terms and conditions:
• I thoroughly understand and agree to the terms and conditions as stated above.
• I also understand that with any physical activity there is a risk involved and that THE LONDON YOGA FESTIVAL, their organizers, instructors and volunteers are not responsible for any injuries incurred while participating.
• I further acknowledge that I should consult a medical doctor before I embark on any physical program.

PARKING at The London Waldorf School is limited.
Please consider alternative options such as car-pool, public transportation or parking in the public lots at near-by Gibbons Park (3 hour limit).

Learn more about THE LONDON YOGA FESTIVAL Specialty Classes and Complimentary Sessions at www.londonyogafestiva.ca

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Date and Time

Location

London Waldorf School

7 Beaufort Street

London, ON N6G 1A5

Canada

View Map

Refund Policy

No Refunds

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