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Mindfulness with Miss Judy

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Davisville Jr PS

43 Millwood Road

Toronto, ON

Canada

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Has your child been talking about shaky jar, the adventures of a puppet named MonkeyMind or telling you to get off the Hamster Wheel? If so, come find out all about what they’ve been learning in Davisville’s mindfulness program.

In this workshop you will: gain core knowledge of mindfulness find out about the latest scientific research learn the benefits of mindfulness training pick up some helpful strategies to help with stress and anxiety (for both parents and kids)

About Judy:
Instructor Judy Reynolds is an accredited meditation teacher with the Chopra Center in California, where she studied meditation under Drs. Deepak Chopra and David Simon. Judy is currently in partnership with the Toronto District School Board, where she has been bringing her MonkeyMind mindfulness program to students and educators for 6 years.

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Davisville Jr PS

43 Millwood Road

Toronto, ON

Canada

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