Mindfulness Workshop for the Changing of Seasons

Event Information

Share this event

Date and Time

Location

Location

Crosswaters Resort

1 Terrace Drive

Kananaskis, AB T0L 2H0

Canada

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
If you’re gearing up for the best fall yet, this is the perfect place to start.

About this Event

Enjoy an all-levels yoga and mindfulness workshop using postures and meditation to transition effectively to the fall season. The changing of seasons has a deep impact on us; body, mind, and soul. During this workshop, we’ll take a proactive approach to seasonal transition through mindfulness, movement, and guided journaling.

This workshop will include yoga and stretching, guided mindfulness and meditation, guided journaling, and take-home tips for the fall of your dreams.

What you need to know:

-Dress in comfortable, movable clothing

-Bring water

-Bring a journal or something to write on/with

Don't forget to follow us online for more information about upcoming events @crosswatersresort.

*You do not need to be a hotel guest in order to attend this event*

Date and Time

Location

Crosswaters Resort

1 Terrace Drive

Kananaskis, AB T0L 2H0

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved