Mom and Baby 6 Week Registered Yoga Class
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Mom and Baby 6 week Yoga Class
About this event
Join us for a 60 min mom and baby class. This class runs for 6 consecutive weeks between September 1st - October 6th from 10:30am - 11:30 am. This class is ideal for beginners & seasoned yogis alike, this post-natal friendly class is a safe space for you to connect with not only your baby but other moms as well. Reconnecting to our bodies, we’ll find strength, flexibility and learn breathing techniques.
Come join us in an inclusive and compassionate environment where you will find space to talk, stretch & breathe!
*Ideal for babies 6 weeks to 12 months.