MOM. RECHARGE. DESTRESS

The time to relax is when you don't have time for it. And when is there time for anything but our kids, families, cleaning, cooking...the list goes on. Motherhood brings many joys and wonderful experiences, but it also pulls us in so many different directions that it's hard to find time to focus on ourselves.

We all know how important, rare, (and lovely) time spent on ourselves really is. So let's do it! Let's focus on us - the strong and beautiful women we all are, inside and out.

Join us at the Barre Body Studio in Ramsay for an afternoon to renew, destress and nourish our bodies and minds. Enjoy a 50 minute Barre class, sample Kombucha by True Buch Kombucha and refuel with delicious (and healthy!) raw treats by Little Tucker. Sweat Society will be showcasing their stunning and functional workout wear with a pop-up shop and our resident personal trainer Tara Butterwick will be talking about "loving your post baby body, how living healthy and getting moving improves daily happiness, and her top mom approved workout tips."

What: Mom refresh and destress event

When: Sunday, January 22, 2017

Where: Barre Body Studio, Ramsay

How much: $20 ticket gets you all of the above (including a fun afternoon out to mingle with other moms too!)