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Mommy & Me Bootcamp

Sales Have Ended

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You registration is complete! We will see you on January 8th.

Event Information

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Location

AB Summer Games Office

11313-105 St

The old Leisure Centre

Grande Prairie, AB T8V 2Z1

Canada

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Sales Have Ended

Registrations are closed
You registration is complete! We will see you on January 8th.
Event description

Description

Mommy & Me Bootcamp

Connect with your Body. Connect with your Baby. Connect with other Moms.

A Bootcamp Designed Specially for Moms and Babies!

Mommy Bootcamp is a workout designed to help you re-energize, tone muscle and lose baby inches while considering the needs of a postpartum and/or breastfeeding mother. In weeks you'll have more energy, more flexibility, and feel lean, strong and confident. And you get to have FUN with your baby while doing it!

  • Mondays & Wednesdays @ 10 am - 11 am (2x/week)
  • Mondays, Wednesdays & Friday's @ 10 am - 11 am (3x/week)

Class Description:

A class for moms of all fitness levels! This one hour class will focus on interval training with the use of your own body weight, your childs body weight & your child’s stroller! Following a brief warm up, we’ll perform lunges, squats, and arm and leg strengthening exercises, with brief cardio segments in between. The end of class will include core strengthening and a cool down with streching. All exercises and circuits will have the option to have baby in or out of the stroller. Join us for a class that’s full of variety! Bring water, a towel or mat.

Ages 6 weeks - 6 years old welcome! - Please bring toys for the older ones to play if they won't be working out with you.

Limited Registration so sign up before it is too late!

Payments by email money transfer (EMT) can be sent to erin.weeks11@gmail.com (password : mommyandme)

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Date and Time

Location

AB Summer Games Office

11313-105 St

The old Leisure Centre

Grande Prairie, AB T8V 2Z1

Canada

View Map

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