Join us for a Mommy & Me class at Lahari Yoga!
We have been invited for a free private class to try out Lahari Yoga, all with kiddos in tow. Join us for an hour of fun while we relax, stretch, learn some poses and check out this beautiful studio. Come with your baby, toddler, preschooler (or drop them off at school and then come alone or with the baby)! All are welcome and kids who would like to participate will be encouraged. Please bring a mat and RSVP below to hold your spot. If you are expecting this class will also be appropriate for you and modifications will be made. Afterwards feel free to stay and enjoy a tea in the comfy Om-Nom lounge.
*To make your morning easier, please print and sign this waiver and bring it with you to class (we will have some extras in case you forget): http://www.lahariyoga.ca/waiver/
Lahari Yoga is a friendly and inviting yoga studio, right in the heart of St. Albert. They offer multiple classes a week with 3 different studios including warm and hot yoga, kids yoga (Little Yogis), mommy and me yoga, prenatal classes and so much more. The regular Mommy & Me class will start Tuesday October 25th- so this is a great chance to try it out first!