MOMS NIGHT OUT/ SUPPORT GROUP

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Location

Location

Scotts Valley Healing Center

5 Erba Lane

Suite C

Scotts Valley, CA 95018

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Refund Policy

Refund Policy

No Refunds

Event description

Description

As Moms, we are overstimulated and overworked. Our stress levels are always elevated because we are always "on". Even if you get a physical break, you don't get a mental break. It's not just about the connection you will gain from joining us, but its about bringing you to a place where we can lower those cortisol levels (stress hormone).

Not only will you connect with other Moms, but you'll do so in a calm and peaceful atmosphere that comforts you both mentally and physically, where you will feel supported and without judgement.

There's nothing better than going over to a girlfriends house, curling up on the couch with a tea or glass of wine, chatting, venting and bonding. That's the vibe of this group.

We will also cover topics of interest each time we meet, with a talk and Q&A session. You will learn new tools to help you navigate this journey in a way that not only benefits your kids, but supports you as their Mom and as an individual outside of being a parent.

Come as you are - if you feel like coming in your yoga pants & messy bun, perfect! If you feel like using it as an excuse to blow dry your hair and put on some makeup, perfect!

So, if you're ready for:

A judgement-free, shame-free zone to vent.

A place to ask the “is this normal?” questions.

Somewhere to go andconnect with other Moms going through the same stuff: the throwing, the hitting, the temper tantrums, the picky eating...

Connection with other Moms that sometimes feel like their partner just doesn’t “get it”.

Alone timeanda break from the Mom life.

Laughter and chattingwith some girlfriends.

Somewhere that feels zen and relaxing.

dvice on how to navigate the current toddler phase.

A good excuse for a night off from doing dinner and bed time routine.

Then come join us and recharge your batteries with everything mentioned above, plus some light refreshments!

And if you’re feeling the Mom guilt about leaving your little one, or passing the duties off to someone else for a couple of hours, here’s me giving you the permission to make time for yourself. Because you work damn hard, you deserve it….. and you can’t pour from an empty cup, Mama!

Date and Time

Location

Scotts Valley Healing Center

5 Erba Lane

Suite C

Scotts Valley, CA 95018

View Map

Refund Policy

No Refunds

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