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World's Fair Pavilion

1904 Concourse Drive

St. Louis, MO 63146

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More Than Miles is here, STL. Join us for a 7 week run series that brings mindfulness, strength + flexibility and nutrition to your training. Each week we will alternate long distance runs (3-5 miles) and speed work followed by an added component that will help you elevate your running game.

Did we mention that practice makes progress...and could potentially earn you a reward!? Be sure to sign up to track your attendance each week. All runners are welcome. See full schedule below.

Summer // Fall Schedule:

JULY 6 | WORLD’S FAIR PAVILION 7 PM - RUN + GOAL SETTING

JULY 20 | SLU MED. CENTER TRACK 7 PM - SPEED WORK + STRENGTH & FLEXIBILITY

AUGUST 3 | WORLD’S FAIR PAVILION 7 PM - RUN + YOGA FOR RUNNERS

AUGUST 17 | SLU MED. CENTER TRACK 7 PM - SPEED WORK + STRENGTH TRAINING

*SEPTEMBER 7 | WORLDS’S FAIR PAVILION 7PM - RUN + FUELING YOUR BODY FOR RACE DAY*

SEPTEMBER 21 | SLU MED. CENTER TRACK 7 PM - SPEED WORK + SELF TALK

OCTOBER 5 | WORLDS’S FAIR PAVILION 7PM - RUN + RACE DAY MANTRA + RESORATIVE YOGA

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World's Fair Pavilion

1904 Concourse Drive

St. Louis, MO 63146

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