$20 – $30

Morning SUP YOGA | with Jenelle Kitto

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Harmony Lake

26 Arnica View, Rocky View County, AB T4C 0A9

Rocky View County, AB

Canada

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Refund Policy

No Refunds

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SUP YOGA

We start out with a short intro to Stand Up Paddleboarding and brief paddle journey. Then we anchor our paddleboards for a guided floating yoga class. No experience is necessary. Classes generally include breath work, meditation, practice in mindfulness, modified sun salutations and more time to explore asana. Classes are small and types of postures taught are based on participants in the class.



Surfs SUP

Stand up Paddleboarding (SUP) is currently one of the fastest growing sports around the world.

  • it’s easy to learn

  • accessible to most demographics

  • a great family activity

Once confidence on the board is achieved, adults can take the kids or even their dogs out with you a board with them.

Health benefits of SUP:

  • build core + shoulder strength

  • improve balance

  • increase cardiovascular endurance

  • connect with nature

  • work hard, play hard

  • stress release


PLEASE BRING:

  • water bottle
  • towel
  • paddle friendly clothes (quick drying material, such as yoga attire and/or swimwear. Cotton not recommended.)
  • change of clothes


PLEASE NOTE:

  • SAFETY is our primary concern and weather is a slightly unpredictable factor. Jenelle will monitor weather and wind reports. In the event of poor conditions, she will contact registrants around 3:00pm and make re-schedule arrangments at that time.
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Date and Time

Location

Harmony Lake

26 Arnica View, Rocky View County, AB T4C 0A9

Rocky View County, AB

Canada

View Map

Refund Policy

No Refunds

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