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Motricity for Mobility: An Introduction to the IP Method

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GoodLife Fitness Centres

110 Place d'Orléans Drive

Ottawa, ON K1C 2L9

Canada

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For the first time, the IP Institute is coming to Ottawa!

Mat Boulé is an authority in functional neurology and how it pertains to movement dysfunction and performance.

Here’s what he will be covering in this 3 hour workshop!

Course Outline:

“Motricity for Mobility

Why do you shift on your squats?
Why is your knee not tracking on lunges?
Why is your grip too weak for chin-ups?

We have learned to identify weak and tight muscles.
We have learned to strengthen and stretch.

It’s time to go 2.0 on the concept of rehabilitation and performance.

Join me and my #IP crew for some knowledge gems. In this workshop you will learn:

- The origin of movement dysfunctions;
- Tests to identify weak systems;
- Exercises to improve the integrity of the systems.

The goal: get you fired up so that, on Monday morning, you think and work differently.

You ready? We are… #wethegame!”

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Location

GoodLife Fitness Centres

110 Place d'Orléans Drive

Ottawa, ON K1C 2L9

Canada

View Map

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