$20

Mountain Spirit Festival - BIKE + YOGA

Event Information

Share this event

Date and Time

Location

Location

Sun Peaks

Sun Peaks, BC V0E

Canada

View Map

Friends Who Are Going
Event description

Description

Mountain Spirit Festival, June 24-25, 2017. Elevate Your Self!

Join Interior Wellness and Sun Peaks Resort for a magical weekend of self-development and personal-transformation. Get uplifted by inspiring speaker sessions, yoga and meditation classes. Enjoy relaxing activities in nature and explore mountain village life, hotels, shops, restaurants and the outdoor Sunday market! www.InteriorWellness.com
-------------------

Mountain Biking + Yoga for Beginners
with Brenda Wilkinson

Sunday, June 25, 2017
1pm - 4pm
$20

Mountain Bike (gentle) up to McGillivray cabin and then enjoy a Yoga Class (beginner)

• Bring your own bike (Or rent on your own from Sun Peaks) https://www.sunpeaksresort.com/elevation-summer - A Cross-Country Bike at $29.99 would be sufficient for this - please show up WITH your bike.
• Yoga mats provided

Mountain bike up to the cabin at McGillivray Lake and enjoy a 45 minute yoga class before the gentle descent back to the village.

-------------------
We will leave from the Umbrella Cafe which is beside the highway at the foot of the Morrisey Lift. All participants need their own mountain bike which has been serviced beforehand and an understanding of using the gears.

We will pedal for 5 km uphill (not too steep) to the cabin at McGillvray Lake. Yoga mats await your arrival in the cabin and we will have a 45 minute class geared to beginners that will gently stretch those muscles used for pedalling. Afterward, we will follow the gentle descent back to the village. Please bring your own snacks, water and rain gear. Maximum 10 participants.


Brenda Wilkinson is a Registered Yoga Teacher (RYT-200) and has been a BC Registered Massage Therapist since 1984. She currently has an office for massage therapy in the Sun Peaks Lodge in the heart of the Sun Peaks Village. She regularly teaches massage at Down the Road Wellness in Whitecroft Village and sometimes teaches in the village at Sun Peaks. She has been an avid mountain biker for the past 30 years.

RAISING MONEY for a great cause! Through this event we are rasing money for MAY CAUSE RADIANCE - an organizaton that supports young adults affected by cancer. THANK YOU for your support.

Share with friends

Date and Time

Location

Sun Peaks

Sun Peaks, BC V0E

Canada

View Map

Save This Event

Event Saved