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Move By Design Seminar

The Wellness Group & CrossFit 613

Thursday, 3 December 2020 at 6:30 PM (EST)

Move By Design Seminar
Available Dates

Ticket Information

Ticket Type Sales End Price Fee
Wellness Group/Synergy Practice Members 3 Dec 2020 $10.00 $0.00
CrossFit 613 Members 3 Dec 2020 $10.00 $0.00
Valued Guests 3 Dec 2020 $20.00 $0.00

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Event Details

For Current Practice Members & Valued Guests!

This seminar will help you to learn the principles of Move By Design.

We have clear indicators that our body requires much more and different types of movement than are currently 'normal' for the average person.  Move By Design is based on 4 parameters: Be Mobile, Lift Heavy, Go Fast, Move Slow.  Depending on goals and objectives, each one of these areas can be tailored individually, but they form the basic foundations for optimal human movement, health and longevity.  Make sure you wear your gym clothes so you can get down on the floor and experience the Move By Design Mobility Program first hand.

All attendees will receive the Move By Design eBook.

Have questions about Move By Design Seminar? Contact The Wellness Group & CrossFit 613

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When & Where

The Wellness Group & Synergy Chiropractic
420 Hazeldean Rd
Kanata, ON K2L4B2

Thursday, 3 December 2020 at 6:30 PM (EST)

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