Move By Design™ Workshop

Event Information

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Date and Time

Location

Location

CrossFit Pacific Central by Raincity Athletics

333 Terminal Avenue

Vancouver, BC V6A 2L7

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Move By Design™ addresses the fundamental movement requirements and simple to implement strategies to optimize your health and function.

Going to the gym can be a daunting task...but Move By Design™ is not another exercise program. Learn the best ways to move your body to maximize results while minimizing risk during this interactive workshop.

WHAT WILL YOU LEARN?

  • The 4 things you should be doing EVERY week
  • Corrective exercises for ALL fitness levels
  • The secret ingredient for building strength

WHAT WILL YOU GET?

  • Unlimited access to the Move By Design™ Mobility video course
  • The Comprehensive Guide to Move By Design
  • A FREE CrossFit Trial
  • Unlimited Support

WHO IS IT FOR?

ALL members of The Powerhouse Chiropractic, Guests and Non-Members wishing to learn and implement better movement patterns.

Date and Time

Location

CrossFit Pacific Central by Raincity Athletics

333 Terminal Avenue

Vancouver, BC V6A 2L7

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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