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Move & Meditate To Nature at the Barriefield Rock Garden

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Barriefield Rock Garden

2 Main Street

Kingston, ON K7K 5P3

Canada

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Event description
Yoga + Meditation

About this Event

Move & Meditate to Nature: Yoga + Meditation at the lovely Barriefield Rock Garden, Kingston East.

In this 60 minute practice, you can expect calming and sensory-based opening and closing guided meditations and an inclusive, all-levels yoga sequence to help you stretch, strengthen and nurture your body. You will leave feeling relaxed and revitalized.

Feel free to stay back and mingle with others in the community.

Each class is 10$. There are 14 spots available (to abide by provincial social distancing guidelines & to foster a calming experience). Pre-registration is required before each class via Eventbrite payment or e-transfer to marie@movetonatureygk.com. If the cost or the electronic payment method are of issue, please reach out to the organizer in advance for support.

Wear comfortable clothing and bring whatever you may need for comfort: yoga or beach mat, yoga props/cushions/pillows/blankets, water bottle, bug spray, camping chair, hand sanitizers/wipes, and extra layers to stay cozy.

Washrooms are not available onsite - something to keep in mind.

This practice is weather dependent. A 3 hour notice will be provided on social media to advise you if the event is cancelled or postponed (to a different day within the week). We thank you in advance for your flexibility should we need to make last minute changes to the schedule due to weather. Let's hope Mother Nature is on our side!

This event is substance (drugs and alcohol) and smoke free.

All participants will be required to sign a “participant agreement and liability waiver” form prior to attending their first class. Participants must be 18 years of age or older; if under 18, a parent or guardian will be required to sign the “participant agreement and liability waiver” form. Children under the age of 16 should be accompanied by a parent or guardian during the class.

As we are gathering outside, please take precautions to avoid bites from ticks or other insects. For more information, visit: https://www.kflaph.ca/en/healthy-living/lyme-disease-.aspx.

If you have any accommodation requests or questions (about the location or the activity), do not hesitate to reach out to the organizer.

***

To ensure a safe and comfortable experience for everyone, we ask that you familiarize yourself with, and abide by, all health official guidelines, including hygiene, social distancing, and other directions: https://www.kflaph.ca/en/partners-and-professionals/covid-19.aspx.

Being that Kingston is currently in Phase 3, the total number of people permitted to attend each class is currently capped at 14 people. Note, these requirements are subject to change based on the circumstances of COVID-19. We please ask that you stay home and do not attend class if:

• In the past 14 days, you have had any symptoms of COVID-19, including but not limited to fever, cough, of difficulty breathing;

• In the past 14 days, you have lived with or been in close contact with anyone who, to your knowledge, had any symptoms of COVID-19;

• You or anyone you live with has tested positive for COVID-19, and you have not yet been cleared to discontinue isolation in accordance with applicable criteria communicated by public health officials;

• In the past 14 days, you have had close contact with a person who, to your knowledge, has tested positive for COVID-19, and you have not yet been cleared to discontinue isolation in accordance with applicable criteria communicated by public health officials;

• You are currently subject to a quarantine or self-isolation order.

We are so grateful for your help in keeping yourself and this community safe!

I can't wait to Move & Meditate to Nature with you!

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Location

Barriefield Rock Garden

2 Main Street

Kingston, ON K7K 5P3

Canada

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