$35

Move-N-Music Method Mindfulness Meetup!

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Location

Kula Yoga Studio

304 Brunswick Avenue

Toronto, ON M5S 2M7

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Enjoy a few hours of mindfulness, music, movement, creativity and collaboration!

Renew your spark/motivation in your work as a parent, teacher, ECE, social worker, youth worker, therapist or professional! Gain a sense of community and support, along with practical hands-on activities you can use right away in life and work.

You will be supported in your own mindfulness practice, and gain some tools for sharing mindfulness practice with your kids, students or clients.

Benefits of mindfulness practice include: reduced stress, increased wellness + capacity for creativity.

For: Anyone who lives or works with young kids - age 4-12
(teachers/candidates, ECEs/students, CYWs/students, social workers/students, professionals, parents)

Time: 10am – 2pm

Location:

The small room at
Kula Annex
304 Brunswick Avenue, Toronto
(South-West corner of Bloor & Brunswick, near Bathurst/Spadina subways)

Cost: $35.00
Early-bird: $25.00 register by April 15 e-transfer to marni@move-n-music.com

Schedule:

10:00am - 11:30am: introductions, guided mindfulness practice for adults, creativity/trust warm-up activities

11:30am - 12:15pm: sample mindfulness activities for kids (hands-on demonstration)

12:15pm - 12:30pm: break

12:30pm - 1:00pm: discussion (significance of mindfulness for kids), idea-sharing

1:00pm - 1:30pm: collaboration, brainstorming (create activities)

1:30pm - 2:00pm: guided mindfulness/songs/closing circle

Share with friends

Date and Time

Location

Kula Yoga Studio

304 Brunswick Avenue

Toronto, ON M5S 2M7

Canada

View Map

Refund Policy

No Refunds

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