$35 – $45

Movement and Magic

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Location

Allie Ross Personal Training and Fascial Therapy Studio

412 Chamberlain Street

Peterborough, ON K9J 4L5

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Exceed your limitations through movement, dance, music, play and motion. This 2-hour workshop will explain the importance of adding more to your yoga practice, the reason why dance whether trained or untrained can be amazing for both body and mind and learn new movements that will help strengthen and create mobility in areas that you use every day.

This is an all-levels class, no experience needed. All you need is comfortable clothing and a kick-butt attitude!

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Ro Nwosu brings together a unique combination of high energy athleticism and focused mindfulness to offer you a well rounded, balanced and healthy lifestyle, no matter your body type, fitness level or mobility. Dynamic and experienced as a registered Yoga teacher, Yoga Alliance Continuing Education Provider, and fitness instructor she is familiar with the challenges that come with injuries and is a firm believer, that even with limited mobility or experience, everyone can live actively.

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Date and Time

Location

Allie Ross Personal Training and Fascial Therapy Studio

412 Chamberlain Street

Peterborough, ON K9J 4L5

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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