Movement Template Training with Denise Currie

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Yoga at the Lake

Village Business Park

Westerose, AB T0C 2V0


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This is The Movement Template Intensive – retreat style at Pigeon Lake!!

Spend a couple of nights out in the country by beautiful Pigeon Lake AND learn cutting edge anatomical secrets to moving your body with strength and grace! This will up-level your practice and your teaching in ways you can’t imagine!

Here’s what some of the students said after taking the course in March:

- I just want to say thank you again for the fabulous education last weekend. Man did I ever learn a lot! The class I taught the next day was my best ever and I have never felt more confident in my cueing and poses.

- This work you are doing is life-altering. I have been rolling my feet and had the grade 8s yesterday doing it when I taught a yoga class for their Fit for Life option. I LOVE LOVE LOVE this stuff!!

- I was thrilled with the weekend! The Movement Template has given me an inside-out view of yoga asanas. I find I really need a “why” kind of understanding to authentically teach anything and this understanding and deeper awareness of the fascial lines made the asanas meaningful and purposeful.

- I was hoping to get a better grasp on sequencing for progression and this course absolutely satisfied sequencing within a pose, in a class and for multiple classes in a session.

- I have more confidence that I can offer my students safer, more specific directions to achieving stability, mobility and strength.

- I look forward to your Facebook posts and absolutely hope to have the opportunity to continue learning from you!

The Movement Template Intensive is designed to give Yoga teachers and devoted students a rock solid foundation in anatomy and biomechanics that they will use for their rest of their yoga journey.

It takes the most up-to-date developments from the leaders of the movement science world and applies it directly to the yoga practice, so teachers can help students stay safe and progress quickly.

When Yoga teachers think about anatomy, they usually think it’s all about memorizing muscles - which honestly just doesn’t sound like fun.

There’s good news though! Memorizing muscles and every single micro movement isn’t even necessary for yoga teachers (or the best place to start)!

Since every yoga posture uses the entire body, it’s much more useful for yoga teachers to learn anatomy and biomechanics as an interconnected chain that travels through and affects the entire body.

And the best way to get there is through the FASCIAL SYSTEM!

We’ll be covering key concepts like:

1) The 7 Fascial Lines that connect the whole body.

2) How activating along the fascial lines creates dynamic stability and safety for the joints.

3) The difference between “Range of Motion” and “Range of Control”.

4) How to activate the “Floor of your Core”, which is the pelvic floor, using the fascial lines!

The course includes a beautifully designed booklet with lots of helpful images to refer back to and FREE access to the ONLINE VIDEO COURSE, so you can review what you learned (set to release in early spring).

Please note that this intensive also gives you 25 contact hours (recognized by the Yoga Alliance) for those of you who are teachers!

Hours for the training are:

Friday 12-6pm

Saturday 9am-5pm

Sunday 9am-4pm

Accommodation: For those of you wanting to stay at the lake, we have discounts available for you!

Cup & Saucer B&B (2 minute walk from the studio!)

Contact: Linda at 780-312-0522 or

There is one room left with 2 twin beds! Room/night: 2 nights with breakie: $232 +GST. Without breakie: $216 + GST

Hidden Springs Guest House (15-20 minute drive to the studio)

Contact: Barbara at 780-898-8054 or email

There is an upper and lower chalet. There's a full kitchen in the upper and a mini kitchen in the lower. It accommodates a maximum of 10 people, in 5 shared beds. (so only 5 if everyone wants their own bed). Cost (discounted) is $50 per person per night plus GST.

Once you register with your email here on Eventbrite, you can head to the below link and pay!

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Yoga at the Lake

Village Business Park

Westerose, AB T0C 2V0


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