Free

Muscle Works (All Sport One City)

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Date and Time

Location

Location

Saddletowne YMCA

Studio A

180, 7555 Falconridge Blvd NE

Calgary, AB T3J 0C9

Canada

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Event description

Description

SAVE THE DATE: January 22 - 27, 2018

Calling all adults age 18+!
All Sport One City is a week-long event offering free, no-pressure introductory sport and fitness classes!
Registration opens on January 1, noon.

Get strong! In this class, you will develop muscular strength and endurance using a variety of equipment and techniques. This class works every major and minor muscle while utilizing various equipment including: free weights, body bars, resist-a-bars, tubing, bands, gliding discs, stability balls and body weight.

Muscle Works class will help increase muscle strength and endurance for anyone looking to lose fat and gain muscle. Different muscles will be worked on throughout the class with many being worked at the same time, from arms and legs to core.

Classified as: ALL (What is this?)

Skill Requirements: None, really.

Adaptability: Call in advance to discuss needs .

Equipment/attire required in order to participate: workout clothes, workout shoes, water bottle

Check in: at the service desk

FAQs

For all other FREE sessions offered at All Sport One City, click HERE

Who is offering this session? YMCA Saddletowne

Do I have to pre-register or can I just show up on event day?
The only way to guarantee a spot is to register in advance. Registrations will close one day prior to the event start. Drop-in may be possible (best to contact the session provider before the session start)

Minimum age requirements? Adult

Transportation/parking options?
Plenty of Free Parking. There are a few bus options. Check CalgaryTransit.com for details.

When should I arrive?
At least 15 minutes prior to the start of the event.

Food & Beverage available?
Yes, there is food service on site.

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Date and Time

Location

Saddletowne YMCA

Studio A

180, 7555 Falconridge Blvd NE

Calgary, AB T3J 0C9

Canada

View Map

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