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Muscle/Bone, Mind/Body Dance Class - with Bill James

Seeds of Change - A Place for People and Imagination

Tuesday, 17 February 2015 from 5:15 PM to 6:15 PM (EST)

Muscle/Bone, Mind/Body Dance Class - with Bill James
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Ticket Information

Type End Quantity
Pay What You Can Ended Free  
Drop in class - $12 Ended Free  

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Event Details

*Please note that all payment is to be received at the Dance class*  

Muscle/Bone, Mind/Body  Class

This dance class is open to everybody, aged 16-80, male, female, transgendered, gay, lesbian, bi, straight, all cultural backgrounds.  The class is simple to follow and everyone goes at their own pace.

There are three parts to each class;

  1. Muscle/Bone reaches the body across the space in cycles of rhythmic, percussive movements.
  2. Mind/Body engages the imagination as the class flows through cycles of improvisation.
  3. Cool Down moves slowly into stretches and breathing movements.

M/B class is led by the teacher to various world beat sounds; Tribal, Afro-beat, Latin and Funk so that everyone moves, has fun and stays relaxed.

The class runs Tuesday evenings, at 5:15pm in the auditorium of George Street United Church, 534 George St. N.

Cost is $12 per class or PWYC. 

This project is co-sponsored by Seeds of Change and Public Energy and the class is led by Bill James, a renowned dancer, teacher and choreographer.  

Have questions about Muscle/Bone, Mind/Body Dance Class - with Bill James? Contact Seeds of Change - A Place for People and Imagination

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