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Musicians’ Wellness Centre Fair: Session 2. Feldenkrais ATM, Jillian Beacon

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Pérez Hall

50 University Private

Ottawa, ON K1N 6N5

Canada

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Feldenkrais Awareness through Movement Lesson with Jillian Beacon, Feldenkrais Practitioner

About this Event

This Awareness through Movement class provides an introduction to the Feldenkrais Method for musicians. This method of education seeks to promote motor learning by exploring new movement possibilities gradually and attentively. Participants will be led through a series of slow physical movements, possibly helping to reduce muscular tension and pain.

Please wear comfortable clothing and bring a yoga mat if you have one.

Workshop will be offered in English. Questions and answers will be provided in the participants’ language of choice (French or English).

To learn more about Jillian Beacon and ATM, please visit: https://www.movingthroughmusic.com/feldenkrais-method.html

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Location

Pérez Hall

50 University Private

Ottawa, ON K1N 6N5

Canada

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