Free

Musicians’ Wellness Centre Fair: Session 2. Stretching, Dapne Mercado

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Pérez Hall

50 University Private

Ottawa, ON K1N 6N5

Canada

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Event description
Global Active Stretching for Musicians. Stretching from head to toes! with Dapne Mercado, Physiotherapist (Venezuela)

About this Event

Global Active Stretching is a stretching method designed to restore elasticity and flexibility based on the elongation of all neuromuscular coordination chains. The stretching exercises in this class involve the whole body and require the musician's active participation.

Please wear comfortable clothing and bring a yoga mat if you have one.

Workshop will be offered in English.

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Date and Time

Location

Pérez Hall

50 University Private

Ottawa, ON K1N 6N5

Canada

View Map

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