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My Mind and Me: An Introductory Mindfulness Workshop for Youth
Wed, 10 May 2017, 2:00 PM – 4:00 PM EDT
This workshop will introduce youth ages 13-29 to the practice of mindfulness. The workshop will be led by M.J. Rwigema, Lecturer in the School of Social Work, York University. M.J. has led mindfulness workshops for youth in downtown Toronto. All youth are welcome. This event is free. Tokens and refreshments will be provided.