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Namaste Niagara

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Journey Behind the Falls

6650 Niagara Parkway

Niagara Falls, ON L2E 3E8


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Event description


Start practicing your waterfall pose

Join us on Sunday, July 23 for Namaste Niagara, an extraordinary health, wellness and culinary experience presented by Niagara Parks!

Namaste Niagara opens up the lower platform of Journey Behind the Falls for an unrivaled experience that marries the mindfulness of a restorative early morning yoga session with the breathtaking power of Horseshoe Falls. Following your yoga session at Journey Behind the Falls, travel up the Niagara Parkway to enjoy breakfast inside Queenston Heights, our Feast On certified restaurant that overlooks the winding Niagara River and the sprawling vineyards of Niagara-on-the-Lake.



  • Sunday, July 23
  • Registration opens at 7:30am
  • Yoga begins at 8:00am
  • Breakfast at Queenston Heights Restaurant will be served at 10:00am


  • Dress in layers – you will get wet!
  • Towel
  • Change of clothes
  • Water
  • Yoga Mat







Are there ID or minimum age requirements to enter the event?

Any participants under 18 years of age must be accompanied by their legal guardian.

What are my transportation/parking options for getting to and from the event?

Parking for Namaste Niagara is available at Falls Parking Lot, the entrance is located across the street from Table Rock Centre on Fraser Hill. Parking is also available at Queenston Heights Restaurant.

How can I contact the organizer with any questions?

Questions regarding Namaste Niagara can be directed to

Do I have to bring my printed ticket to the event?

Please bring your printed ticket or show your Eventbrite receipt on your phone to gain entry.

What else is there to do in Niagara Parks?

After breakfast, explore Ontario's only 56 kilometre outdoor adventure museum and experience natural attractions, renowned golf courses, rugged hiking trails, manicured gardens, War of 1812 heritage sites, or cycle the Niagara River Recreational Trail. Plan your Niagara Parks adventure here.

Will there be more Namaste Niagara events?

Yes, we will be hosting 1 more Namaste Niagara session this summer on Sunday, August 13. Ticket sales will be announced through Niagara Parks' social media channels on Friday, August 4. Please note that tickets to this event are limited.

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Journey Behind the Falls

6650 Niagara Parkway

Niagara Falls, ON L2E 3E8


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