Free

Natural Stress Relief with Essential Oils Workshop

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Wendy's Gentle Yoga

1050 Grandview Street North

Oshawa, ON L1K 2L3

Canada

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Modern life is full of hassles, work deadlines, frustrations, and demands by family and society. For many people, stress is so commonplace that it has become a way of life.

What can you do to relieve stress? Well there are many tools such as meditation, yoga, breathing techniques, but also essential oils. Essential oils have an effect on the limbic system of the brain (known as the emotional brain) and therefore they can be used for stress relief as well as emotional support.

Come and join us to learn the impact of chronic stress on the body and mind, and how essential oils can support you during those stressful periods in your life.

All attendees will have the opportunity to make their own mini Stress Relief rollerball for $5 if desired.

Cost of the workshop: FREE
Cost of the mini Stress Relief Rollerbal: $5
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Date and Time

Location

Wendy's Gentle Yoga

1050 Grandview Street North

Oshawa, ON L1K 2L3

Canada

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