Navigating Grief through Movement
Date and time
Grief resides in the cells of your body. One of the most effective ways to usher grief out of your cells is through movement.
About this event
Presented by Cynthia Croker of Motus O dance theatre
Grief resides in the cells of your body. One of the most effective ways to usher grief out of your cells is through movement.
As a participant, you will learn how to listen to your body in a deeper way, how movement can help you bring joy back into your life and how to tap into the wisdom of your body.
What to bring: Please bring a journal or notebook and a pen. Wear comfortable clothing
Cynthia Croker is the co-artistic director of Motus O dance theatre. She has led many movement workshops on how to find emotional wellness throughout her thirty-year career in dance.
Free. All participants must pre-register. Either via Eventbrite or by calling 226-820-4945.
This series is supported by a grant from Embracing the Spirit, through the Mission and Service Fund of the United Church of Canada.
This event is part of the Necessary Journey Series hosted by organizations, business and residents of Mount Forest and area. Special thanks to the organizing committee: Mount Forest United Church, England Funeral Home, RoseAnne Desmarais-End of Life Death Doula, Motus-O dance theatre, Elsa Mann Consulting Services, and Andrea Bird-artist.
