New Moms Group Therapy Anxiety & Stress Workshop (July)

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Online event

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This workshop is an intimate 4-week intuitive journey designed for parents who are ready to rise up and ask for more.

About this event

This group is led by a mother and psychotherapist Natalie Levine who uses a trauma-informed approach and draw from a variety of psychotherapies, including cognitive behavioural therapy, dialectical behaviour therapy, emotion focused therapy, internal family systems, mindful self-compassion & sensorimotor (somatic) psychotherapy.

It’s for those willing to get messy and bravely unpack the stories that are keeping you feeling stuck, overwhelmed and burnt out. Research shows that when we're supported, heard, affirmed, challenged, and held in vibrant communities, we can make our way back to ourselves, our needs, our desires and our empowered, intuitive self.

This is not only therapy, but rather an intuitive journey, a community of growth and learning, a healing space for you to unfold, unravel if need be, and to piece yourself back together as your learn to trust yourself & your instincts, value your needs and your desires, and believe in your goodness, your wisdom, your worth and your fierce and resilient heart. Imagine what it would be like to release all of the stuff that’s been holding you back and step with complete confidence into your most authentic life knowing that a tribe of compassionate, loving friends are there cheering you on, supporting you and are ready to catch you at all times.

4 Week Workshop Outline:

Week 1 we discuss your story, (Sharing our Origin Stories as Parents) and Reclaiming our Needs & Desires.

Week 2 we focus on Perfectionism, Values & Intuitive Parenting and Stress, Trauma & The Nervous System.

Week 3 is about Emotion Regulation, Mindfulness & Somatic Tools and Shame & Self-Compassion.

Week 4 is all about the Mindset, Thoughts & Limiting Beliefs and Boundaries, Intentions & Reflections On Healing.

When: Every Thursday in July 2021 at 7 PM to 9 PM EDT

Where: Intimate Online Zoom Session

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Date and time

Location

Online event

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Organizer Inventiveminds Kidz Academy

Organizer of New Moms Group Therapy Anxiety & Stress Workshop (July)

InventiveMinds Kidz Academy exceed all North America’s Child Care Regulation & It is today’s leading edge in education in North America!

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