New Moon Yoga, Guided Meditation & Sound Bath

🌑 New Moon Yoga, Guided Meditation & Sound Bath
Sunday, January 18 | 10 AM–12 PM
📍 Moon Healing Center — 33471 George Ferguson Way, Abbotsford
🎟️ Investment: $40

Join us in sacred space to honor the New Moon in Capricorn — a grounded, steady, and deeply intentional lunar moment. Capricorn invites us to reflect with clarity, set long-term intentions, and plant seeds that support our growth, discipline, and inner alignment. This New Moon encourages commitment, structure, self-responsibility, and quiet determination.

We’ll gather in my beautiful sunroom — a warm, peaceful sanctuary that holds grounding, stable energy for deep inner work.

Our morning begins with a gentle teaching on the earthy, practical energy of the Capricorn New Moon, followed by a slow, supportive Hatha yoga practice designed to honor this lunar phase. New Moons naturally draw us inward, and Capricorn helps us root into clarity, strength, and inner stability. Our yoga flow will be steady, grounding, and mindful, using slow movement and forward folds to:

✨ Calm the nervous system
✨ Anchor the body and mind
✨ Support emotional steadiness
✨ Clear stagnant or scattered energy
✨ Prepare you to set aligned, empowered intentions

We’ll then move into a restorative guided meditation and sound bath supported by chakra-tuned singing bowls. These soothing frequencies help:

🔹 Bring balance to the energy system
🔹 Release emotional and mental tension
🔹 Enhance clarity and focus
🔹 Strengthen intuition and inner direction
🔹 Support the manifestation of your intentions

To close our circle, we’ll share a reflection space (optional) and participate in a grounding fire ritual. You’ll write your intentions and symbolically release them to the universe through flame — a powerful act of commitment, clarity, and manifestation.

🧘‍♀️ What to Bring:
• Yoga mat (spares available)
• Blanket + pillow for comfort (spares available)
• Water
• Journal (optional for intentions)
• An open, grounded heart

🕯️ Please arrive 5–10 minutes early to settle in and honor our sacred start time.

Spaces are limited to maintain the container’s intimacy and energetic integrity. This is more than a class — it’s a ritual of renewal, alignment, and soul-rooted intention.

💌 Questions? Reach out to Lori at info@moonhealingcenter.com