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New Year, New You: A New Year Nutrition Goal-Setting Session
Overview
Kickstart your year with fun goal-setting tips to rock your nutrition in 2026!
New Year, New You: A New Year Nutrition Goal-Setting Session
Kick off the year with a fresh start! Join us in person for a fun and interactive session where you'll set achievable nutrition goals tailored just for you. Whether you want to eat healthier, boost energy, or just feel better, this is the perfect way to get motivated and inspired. Come hang out, share ideas, and begin your journey to a healthier you!
What You’ll Learn
- How to set realistic nutrition goals you can actually achieve
- How to build habits that last beyond January
- How to increase your self-efficacy, confidence, and motivation
- How to create a personalized, flexible plan that fits your lifestyle
Special New Year Offer
FREE for the first 10 attendees
$15 per person after that
(Limited spots — first come, first served!)
Category: Health, Personal health
Good to know
Highlights
- 1 hour
- all ages
- In person
- Paid parking
- Doors at 4:15 PM
Location
North Toronto Memorial Community Centre
200 Eglinton Avenue West
Toronto, ON M4R 1A7 Canada