NOURISH RETREAT

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Location

Location

Caldwell Heritage Farm

4275 Goodison Rd

Kelowna, BC

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

NOURISH Retreat will play host for you to soak up equal parts rest + connection. Allow your eyes to feast on the beauty around you at Caldwell Heritage Farm while you fill your belly with delicious local eats. You can expect health + wellness chats with Dr. Lauren Tomkins, ND of West Kelowna Integrative Health Centre, and yoga + meditation lead by Roz Huber. Finish your evening off connecting fireside with women just like you! To create a full weekend getaway, choose the optional add-on to drift off to sleep in the great outdoors, cozy and warm in a Luxe Camp tent! NOURISH Retreat is not only going to blow your mind, it will give you the space to rest, reflect + refine your life. Book now as there are only 24 spots available for this intimate Okanagan retreat experience.



Soft Schedule:

Saturday, June 1st

10:30am - Check in + Welcome Circle

11:00am - 12:15pm - All-levels Invigorating Yoga Practice + Intention Setting with Roz

12:30pm - 1:30pm - Lunch by Salt + Brick

1:45pm - 2:45pm - Education Session with Dr. Lauren Tomkins, ND

2:45pm - 3:30pm - Journaling

3:30pm - 4:00pm - Tour of Caldwell Heritage Farm

4:00pm - 4:30pm - Guided Meditation / Journaling with Roz

4:30pm - 6:00pm - All-levels Chill Yoga Practice with Shavasana Acupuncture by Dr. Lauren

6:30pm - 7:30pm - Dinner by Start Fresh Kitchen

8:00pm - Campfire Chats


Sunday, June 2nd

9:00am - 10:00am - All-levels Grounding Yoga Practice with Roz

10:00am - 11:00am - Brunch + Vitamin B12 Injections

11:00am - 12:00pm - Education Session with Dr. Lauren Tomkins, ND

12:00pm - 1:00pm - Guided Meditation + Closing Circle




‘ESSENTIAL RETREAT’ INCLUDES:

- 3 all-levels yoga practices with Roz Huber

- 2 educational sessions with Dr. Lauren Tomkins, ND of West Kelowna Integrative Health Centre geared towards stress management, mood, hormones, gut health, and overall well-being

- local lunch + dinner on Saturday (including a well-deserved glass of Okanagan wine)

- brunch on Sunday (after collecting your own farm fresh eggs!)

- Acupuncture + Vitamin B12 injection (hello rest + rejuvenation!) *you can opt out of these, but they are included in your weekend experience

- Guided journaling sessions + space to be with yourself in reflection

- A beautiful 1.5 day unique experience at Caldwell Heritage Farm (meet the animals and tour the gardens)

- An opportunity to refine your life by taking time for you!

ALL OF THIS VALUES AT OVER $700!



***TENTS ARE SOLD OUT***
‘FULL GETAWAY’ ADD-ON INCLUDES:
- an over-night stay at the farm in one of the famous Luxe Camp Tents for an extra $125/person based on double occupancy (2 people per tent with 1 queen) or an extra $75/person based on quad occupancy (4 people per tent with 2 queens)! Limited number of spaces, first come-first served.


**50% deposit available upon request - email Roz at holla@rozhuber.com

Date and Time

Location

Caldwell Heritage Farm

4275 Goodison Rd

Kelowna, BC

Canada

View Map

Refund Policy

No Refunds

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