Many of us struggle to get a good night's rest which compromises our mood, work, and especially our health. In this session, you'll learn the recipe for better sleep through nutrition.

Hosted by: Milka Milicevic

Milka is a Registered Holistic Nutritionist who loves teaching her clients how to cultivate healthy eating habits and gain a greater respect for food, while also helping them discover the joy of cooking and eating well.