MANAGE PRESSURE MOMENTS BETTER
Resilience - the ability to bounce back. Life is moving fast, people are busy and technology is relentless. On top of everything, challenging economic times are creating increased anxiety and stress for many people.
Join us for an informative lunch and learn session presented by Jo-Ann Pawliw an accredited Facilitator and Emotional Intelligence Coach. Learn powerful techniques to access Active Calm on the go, to be less reactive and to recognize subtle stress signals before they take over. Participants will leave with strategies and increased confidence to handle difficult people and stressful situations.
Jo-Ann is a Certified Emotional Fitness Coach and Instructor, Licensed HeartMath Provider and Accredited Coach and Facilitator in Emotional Intelligence from the Institute of Health and Human Potential. She has worked and trained hundreds of leaders, employees and athletes across Canada and the US.