$10

Nutrition & Exercise as Rx for Good Mental Health

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Location

Ignite Personal Training

411 East Main Street

Suite 209

Welland, ON L3B 3X3

Canada

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Refund Policy

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Refunds up to 1 day before event

Event description

Description

Proper nutrition and fuelling your body helps to improve both physical and mental well being.
Discuss the importance of exercise in an overall plan to improve mental health and life in general.

Refreshments will be provided.

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Date and Time

Location

Ignite Personal Training

411 East Main Street

Suite 209

Welland, ON L3B 3X3

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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