$20

Nutrition: Fuel for Activity

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Location

Jazzercise

7667 50 Avenue

Red Deer, AB T4P 1M6

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

This nutrition workshop is designed for individuals looking to increase their understanding of nutrition and the FOUR W's: What? Where? When? Why? of fueling for activity.

What's Included:

- 60 minutes of nutrition education:

  1. What foods we should be eating
  2. When & Where we should be eating
  3. AND WHY: talking about the fundamentals of giving our bodies FUEL FOR ACTIVITY

-15 minutes for any burning questions

-Meal and Snack Ideas

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Date and Time

Location

Jazzercise

7667 50 Avenue

Red Deer, AB T4P 1M6

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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