Join local dietician and nutrition expert Patricia Chuey for this dynamic insight into all of these great topics. Patricia has worked with NHL stars, players from the Whitecaps and featured on many TV shows!!
- How can I maximize performance before competing?
- What are the best recovery foods?
- How can I power a high performance lifestyle on a budget?
This course is designed for athletes 12 and above, coaches, parents and sport leaders.
Facilitator: Patricia Chuey