Free

Nutrition Series: Explore Vegan Cuisine!

Event Information

Share this event

Date and Time

Location

Location

Aurora Public Library

15145 Yonge Street

Aurora, ON L4G 1M1

Canada

View Map

Event description

Description

Whether you are transitioning to a total vegan diet, or just want to include more healthy plant proteins in your diet, this workshop is for you! We will briefly look at the health benefits of vegetarian and vegan diets, and the important nutrients to consider when transitioning. We will also explore some unique plant protein products, such as tempeh, seitan, nut and pea milks, and more! Small samples and recipes provided. Pre-register. First of 3 Nutrition Seminars with Samantha D'Arcy, Registered Dietitian, Sobey's Extra

Share with friends

Date and Time

Location

Aurora Public Library

15145 Yonge Street

Aurora, ON L4G 1M1

Canada

View Map

Save This Event

Event Saved