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Nutrition Series: Nutty about Nuts and Seeds!

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Aurora Public Library

15145 Yonge Street

Aurora, ON L4G 1M1

Canada

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Join Sobey's Dietitian Samantha D'Arcy for Nutrition Series #2. Nut butter, nut milk, nut flour, nut cheese? How many different ways do you use nuts and seeds your diet? Join us in this class to learn how to make delicious dishes with nuts and seeds. We’ll learn about the health benefits of nuts and seeds, myths and facts about sprouting, and so much more. Small sample and recipes provided.

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Aurora Public Library

15145 Yonge Street

Aurora, ON L4G 1M1

Canada

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